Boeuf Bourguignon

PICKLED PLUM
13Ingredients
3Hours
520Calories

Ingredients

US|METRIC
  • 6 carrots (peeled and chopped bite size)
  • 1 pound beef (stewing beef, chopped bite size)
  • 2 tablespoons extra-virgin olive oil
  • 3 onions (peeled and roughly chopped)
  • 2 garlic cloves (peeled and roughly chopped)
  • 2 cups red wine (your favorite bottle)
  • 2 cups beef broth (optional, you can use water)
  • water
  • 1 teaspoon dried oregano
  • 1 handful fresh parsley (roughly chopped)
  • flour
  • salt
  • pepper
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    NutritionView More

    520Calories
    Sodium31% DV740mg
    Fat37% DV24g
    Protein51% DV26g
    Carbs10% DV29g
    Fiber24% DV6g
    Calories520Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium740mg31%
    Potassium1050mg30%
    Protein26g51%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A320%
    Vitamin C35%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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