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Boeuf Beaulieu (slow cooker)
CRAVINGS OT A LUNATIC17Ingredients
60Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- roast beef (Leftover, cut into cubes)
- 5 carrots (mine were leftover from roast so I used them, cut into pieces about the same size as meat)
- 5 potatoes (peeled, cut and cubed)
- 5 stalks celery (cut into pieces)
- 1 whole onion (any kind, diced)
- 3 cloves garlic (I just popped them in whole for flavor)
- fresh parsley (to taste)
- 2 bay leaves (fresh if available)
- salt (to taste, I use Himalayan)
- pepper (to taste)
- garlic powder (to taste)
- dried parsley (to taste)
- 2 Tbsp. Worcestershire sauce
- 4 Tbsp. sauce (port, brand does not matter but William Sonoma has a nice one)
- 1/2 cup red wine
- liquid
- water
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium440mg18% |
Potassium1670mg48% |
Protein8g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber10g40% |
Sugars11g |
Vitamin A260% |
Vitamin C110% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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