Bob’s Red Wok Chili

PROJECT DOMESTICATION
10Ingredients
35Minutes
470Calories

Ingredients

US|METRIC
  • 1 pound hamburger (lean to extra lean)
  • 1 onion (chopped)
  • 1 can beans (white northern, undrained)
  • 1 can red kidney beans (undrained)
  • 2 cans pinto beans (undrained)
  • 1 package chili seasoning
  • 1/2 bottle chili sauce (such as Heinz*)
  • 8 ounces tomato sauce (more if preferred*)
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    470Calories
    Sodium50% DV1190mg
    Fat31% DV20g
    Protein71% DV36g
    Carbs14% DV42g
    Fiber36% DV9g
    Calories470Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol80mg27%
    Sodium1190mg50%
    Potassium1380mg39%
    Protein36g71%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber9g36%
    Sugars14g28%
    Vitamin A30%
    Vitamin C120%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop