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Bobotie – Savory ground meat custard from South Africa
KITCHEN GATHERINGS21Ingredients
70Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef
- 1 1/2 cups whole milk
- 3 large eggs
- 2 slices white bread (crust removed)
- 2 cups onions (chopped)
- 1 1/2 tsp. chopped garlic
- 2 cloves (whole)
- 1 1/2 Tbsp. oil
- 1 1/2 Tbsp. mild curry powder
- 1 tsp. turmeric powder
- 1 Tbsp. sugar
- 1/2 tsp. freshly ground black pepper
- 1 tsp. salt (or to taste)
- 1 1/2 Tbsp. fresh lemon juice
- 3 bay leaves
- 2 1/2 Tbsp. apricot (preserve)
- rice (optional)
- mango pickle (optional)
- apricot (optional)
- chutney (optional)
- plain yogurt (optional)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat15g75% |
| Trans Fat1.5g |
| Cholesterol290mg97% |
| Sodium920mg38% |
| Potassium1070mg31% |
| Protein45g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber4g16% |
| Sugars28g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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