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Bobby’s Lighter Tastes Like Lasagna Soup
PAULA DEEN15Ingredients
10Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 lb. casings (removed Italian turkey sausage)
- 1 chopped onion
- 1 chopped green bell pepper
- 3 cloves minced garlic
- 32 oz. chicken broth
- 15 oz. tomato sauce
- 14.5 oz. petite diced tomatoes
- 1/2 tsp. salt
- 1/4 tsp. crushed red pepper
- 4 whole wheat lasagna noodles (oz broken, about 4 noodles)
- 1/2 cup fresh basil (chopped)
- 3 Tbsp. grated Parmesan cheese
- 1/2 cup shredded reduced fat mozzarella cheese
- 8 grissini (optional whole-wheat breadsticks)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium880mg37% |
| Potassium900mg26% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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