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Ingredients
US|METRIC
4 SERVINGS
- 3 strips bacon (center-cut reduced-fat, chopped)
- 1 onion (diced)
- 1 jalapeno (seeded and diced)
- 1/4 cup flour (all-purpose)
- 32 oz. chicken stock
- 2 russet potatoes (cubed)
- 1/2 tsp. salt
- 16 oz. corn kernels (frozen baby gold and white, 3 cups)
- 1 cup fat (free milk)
- 3 Tbsp. fat (free half-and-half)
- 1/2 cup shredded cheddar cheese (reduced-fat)
- 2 Tbsp. chopped fresh cilantro
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium2750mg115% |
| Potassium1080mg31% |
| Protein43g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A90% |
| Vitamin C15% |
| Calcium100% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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