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Bob Rae's Skillet Beef Tenderloin
BETTER HOMES AND GARDENS10Ingredients
40Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. beef tenderloin steaks (1/2- to 3/4-inch thick)
- 1 Tbsp. butter
- 1 tsp. olive oil
- 4 shallots (halved if large, or 1/2 medium red onion cut in wedges)
- 2 Tbsp. cognac (brandy, or dry red wine)
- 1/2 cup beef broth
- 1 Tbsp. butter (softened)
- parsley (unchecked Snipped Italian, flat-leaf)
- pink peppercorns (unchecked Crushed, optional)
- 1 Swiss chard (Braised, see recipe below)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol125mg42% |
Sodium260mg11% |
Potassium970mg28% |
Protein38g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A50% |
Vitamin C35% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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