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Bo la lot – Betel Leaf Wrapped Beef
THE RAVENOUS COUPLE12Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (or you can also use a mixture such 1/2 beef and pork or 1/2 beef and chicken)
- 1/2 Tbsp. minced garlic (finely)
- 1/2 Tbsp. shallots (finely minced)
- 1 Tbsp. curry powder
- 2 Tbsp. lemon grass (chopped)
- 2 tsp. fish sauce
- 2 tsp. sugar
- 1 tsp. cracked pepper
- 1/2 tsp. salt
- 1 pkg. betel leaves (fresh or frozen, if none availble, use perilla leaves. If using frozen betel leaves, allow to defrost outside and separate leaves and allow to dry slightly on paper towels before wrapping)
- 3 Tbsp. roasted peanuts (coarsely chopped)
- 4 Tbsp. scallion oil (heat 4 tablespoons of olive oil, remove from heat and add finely chopped scallions)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium620mg26% |
| Potassium440mg13% |
| Protein24g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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