Bo la lot – Betel Leaf Wrapped Beef

THE RAVENOUS COUPLE
12Ingredients
25Minutes
300Calories

Ingredients

US|METRIC
  • 1 pound ground beef (or you can also use a mixture such 1/2 beef and pork or 1/2 beef and chicken)
  • 1/2 tablespoon minced garlic (finely)
  • 1/2 tablespoon shallots (finely minced)
  • 1 tablespoon curry powder
  • 2 tablespoons lemon grass (chopped)
  • 2 teaspoons fish sauce
  • 2 teaspoons sugar
  • 1 teaspoon cracked pepper
  • 1/2 teaspoon salt
  • 1 package betel leaves (fresh or frozen, if none availble, use perilla leaves. If using frozen betel leaves, allow to defrost outside and separate leaves and allow to dry slightly on paper towels before wrapping)
  • 3 tablespoons roasted peanuts (coarsely chopped)
  • 4 tablespoons scallion oil (heat 4 tablespoons of olive oil, remove from heat and add finely chopped scallions)
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    NutritionView More

    300Calories
    Sodium26% DV620mg
    Fat32% DV21g
    Protein47% DV24g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories300Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium620mg26%
    Potassium440mg13%
    Protein24g47%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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