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Bluefish with Mustard Sauce and chives
VIEW FROM GREAT ISLAND8Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 filets (bluefish, about 1/2 pound each)
- 1 Tbsp. Dijon mustard (grainy)
- 1 Tbsp. Dijon mustard (creamy)
- 1 shallot (large, peeled and finely minced)
- 1 Tbsp. capers
- 1 lemon
- 1/2 cup creme fraiche
- 2 Tbsp. chives (minced, fresh!)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium180mg8% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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