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Blueberry, Maple & Vanilla Bean Granola
CHOOSING CHIA9Ingredients
40Minutes
80Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups flaked oats (large, use gluten-free if needed)
- 1/2 cup sliced almonds (I used blanched slivered almonds)
- 1/4 cup hemp seeds
- 1/2 tsp. canela
- 1 pinch salt
- 1/4 cup maple syrup
- 2 tsp. vanilla extract
- 3 Tbsp. coconut oil (melted, any neutral tasting vegetable oil works too)
- 1/2 cup dried blueberries
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium55mg2% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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