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Blueberry, Banana & Green Tea Smoothie
THE BIKINI BODY TRAINING COMPANY BY KAYLA ITSINES8Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 green tea bag
- 3 Tbsp. boiling water
- 1 tsp. honey
- 1 banana (medium, chopped then frozen)
- 160 grams frozen blueberries (1 cup)
- 100 grams low fat yoghurt
- 250 mL low fat milk
- 1 Tbsp. LSA
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium45mg2% |
| Potassium290mg8% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium15% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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