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Blueberry, Apple & Banana Super Smoothie
BETTER WITH CAKE6Ingredients
15Minutes
150Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 banana (preferably pre-sliced and frozen)
- 1/2 cup frozen blueberries
- 1/4 cup apple juice (100%)
- 1 cup water (depending on the consistency and preferred sweetness, you could sub for extra juice if you wish)
- 1 tsp. chia seeds (optional)
- 1 cup ice
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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