Blueberry and Tomato Summer Salad for One Recipe | Yummly

Blueberry and Tomato Summer Salad for One

LEITE'S CULINARIA
9Ingredients
15Minutes
160Calories

Ingredients

US|METRIC
  • 1 cup baby arugula (lightly packed, optional)
  • 2 tomatoes (really ripe, preferably heirloom, any color, cored)
  • 1/4 cup fresh blueberries (rinsed and dried)
  • 2 tablespoons goat milk feta (crumbled)
  • 2 teaspoons extra-virgin olive oil
  • 1 teaspoon balsamic vinegar
  • sea salt
  • cracked black pepper
  • fresh basil (sliced into thin strips, optional)
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    NutritionView More

    160Calories
    Sodium33% DV800mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium800mg33%
    Potassium730mg21%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A60%
    Vitamin C70%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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