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Blueberry and Mandarin Orange Salad
BEST OF LONG ISLAND AND CENTRAL FLORIDA11Ingredients
15Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head lettuce
- 1 bag mixed greens
- 1/2 cup blueberries
- 1/2 cup mandarin orange segments
- 1/2 cup chickpeas (rinsed)
- Vidalia onion (cut into rings)
- 1 cup blueberries (Georgia)
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- 2 Tbsp. juice
- 11 oz. mandarin orange
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium620mg18% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A250% |
| Vitamin C110% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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