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Blueberry and Grilled Peach Quinoa Parfaits
EVERYDAY DISHES6Ingredients
50Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 peaches (halved and remove from the pit)
- 1 cup quinoa (cooked and cooled, prepared as per package instructions)
- 1 cup blueberries
- 1 cup greek yogurt (vanilla, or plain or your flavor of choice)
- 4 tsp. maple syrup (or honey or agave)
- 4 tsp. chopped pecans
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium30mg1% |
| Potassium530mg15% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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