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Blueberry and Chia Breakfast Pudding
BEAUTY AND LACE9Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups milk
- 1 tsp. honey
- 4 cardamom pods (split)
- 1/3 cup chia seeds
- 1 Tbsp. pistachios (finely chopped)
- 125 grams blueberries (punnets)
- 2 tsp. honey (plus extra to drizzle, optional)
- 1 1/2 tsp. rosewater
- 1/2 vanilla bean (seeds scraped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium60mg3% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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