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Ingredients
US|METRIC
4 SERVINGS
- 180 mL milk (I used semi-skimmed)
- 1 Tbsp. lemon juice
- 200 grams plain flour
- 150 grams spelt flour (wholemeal)
- 1 Tbsp. baking powder
- 1 Tbsp. bicarbonate of soda
- 50 grams sugar
- 1/2 tsp. salt
- 1 lemon (unwaxed)
- 90 grams frozen blueberries
- demerara sugar (for sprinkling)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium1670mg70% |
| Potassium220mg6% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A0% |
| Vitamin C40% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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