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Blueberry & Cinnamon Chia Seed Jam
NIC'S NUTRITION8Ingredients
40Minutes
100Calories
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Ingredients
US|METRIC
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NutritionView More
100Calories
Sodium0% DV0mg
Fat5% DV3.5g
Protein4% DV2g
Carbs6% DV19g
Fiber16% DV4g
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium150mg4% |
| Protein2g4% |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars11g22% |
| Vitamin A4% |
| Vitamin C45% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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