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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ground flaxseed
- 2 Tbsp. water
- 1/2 cup coconut sugar
- 1/3 cup vegetable oil
- 1/3 cup sour cream
- 1 tsp. vanilla extract
- 1 1/4 cups whole wheat flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. kosher salt
- 1 cup bananas (mashed ripe)
- 1 cup zucchini (grated, ; skin on)
- 1 cup blueberries
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat0.5g |
| Cholesterol10mg3% |
| Sodium470mg20% |
| Potassium470mg13% |
| Protein7g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber7g28% |
| Sugars28g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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