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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 cups whole wheat pastry flour
- 2 scoops vanilla protein powder (EAS 100% Whey)
- 1 Tbsp. baking powder
- 1/2 tsp. kosher salt
- 1 1/3 cups milk (choice)
- 2 Tbsp. non fat greek yogurt (plain)
- 1 egg white
- 2 tsp. vanilla extract
- 1/2 pt. fresh blueberries
- 1/2 pt. fresh blueberries
- 1 Tbsp. agave nectar
- 1/2 tsp. vanilla extract
- 1 tsp. cold water
- 1 tsp. cornstarch
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium570mg24% |
| Potassium510mg15% |
| Protein19g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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