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Blueberry Turkey Breakfast Sausage
A DASH OF MEGNUT10Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 1 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 1/2 tsp. garlic powder
- 1 tsp. dried rosemary (roughly chopped)
- 1/2 tsp. dried thyme
- 1/2 tsp. ground nutmeg
- 1 Tbsp. maple syrup (omit for Whole30)
- 1/2 cup fresh blueberries
- 1 Tbsp. olive oil (or avocado oil)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium710mg30% |
| Potassium300mg9% |
| Protein20g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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