Blueberry-Tofu Smoothie

MYRECIPES
5Ingredients
15Minutes
270Calories

Ingredients

US|METRIC
  • 1 cup frozen blueberries
  • 1/2 cup silken tofu
  • 1/2 cup pomegranate juice
  • 1/2 cup crushed ice
  • 1 tablespoon agave nectar (or honey)
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    NutritionView More

    270Calories
    Sodium1% DV30mg
    Fat9% DV6g
    Protein24% DV12g
    Carbs15% DV45g
    Fiber20% DV5g
    Calories270Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium570mg16%
    Protein12g24%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber5g20%
    Sugars34g68%
    Vitamin A4%
    Vitamin C30%
    Calcium50%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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