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Blueberry Tart With Lemon Verbena Ice Cream
THE CIRCUS GARDENER10Ingredients
70Minutes
930Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 mL organic coconut milk
- 160 mL coconut cream (organic, not the solid form)
- 100 mL maple syrup
- 20 grams lemon verbena
- 175 grams ground almonds (organic)
- 50 grams organic coconut oil
- 35 mL maple syrup (organic)
- 350 grams blueberries (fresh organic)
- 30 grams coconut sugar (organic)
- 1 1/2 tsp. cornflour (organic)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories930Calories from Fat660 |
% DAILY VALUE |
Total Fat73g112% |
Saturated Fat47g235% |
Trans Fat |
Cholesterol |
Sodium25mg1% |
Potassium900mg26% |
Protein14g |
Calories from Fat660 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber10g40% |
Sugars48g |
Vitamin A6% |
Vitamin C25% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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