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Blueberry Swirly Smoothies
BETTER HOMES AND GARDENS5Ingredients
10Minutes
170Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups frozen blueberries
- 1/2 cup apple juice
- 6 oz. fat free yogurt (carton plain)
- 1 banana (ripe, peeled, cut up, and frozen)
- 2 tsp. honey
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NutritionView More
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170Calories
Sodium
Carbs
Fiber
Potassium
| Calories170Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium45mg2% |
| Potassium420mg12% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars29g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium15% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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