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Blueberry Spinach Salad (Low FODMAP friendly)
YOUR CHOICE NUTRITION10Ingredients
10Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 cups baby spinach (packed)
- 1 1/2 cups fresh blueberries
- 1/2 cup chopped walnuts
- 1/2 cup feta cheese
- 1/4 cup fresh blueberries
- 1/2 cup olive oil
- 1/4 cup red wine vinegar
- 1/2 Tbsp. sugar (can substitute with your sweetener of choice)
- 1/8 tsp. salt
- 1/8 tsp. pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol15mg5% |
Sodium330mg14% |
Potassium480mg14% |
Protein8g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A120% |
Vitamin C40% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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