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12Ingredients
38Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup King Arthur Unbleached All-Purpose Flour
- 1 cup yellow cornmeal (preferably whole grain)
- 3/4 tsp. salt
- 1 tsp. baking soda
- 1 1/2 tsp. canela
- 1 cup sourdough starter (fed or unfed)
- 1/4 cup milk
- 1 large egg
- 1/4 cup melted butter (or vegetable oil)
- 1/2 cup maple syrup (molasses, or honey)
- 2 cups blueberries fresh (or frozen)
- coarse sugar (or Demerara, for sprinkling tops)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium320mg13% |
| Potassium95mg3% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber1g4% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
N Biggs 5 years ago
Good use for discarded starter . The honey comes through very strongly and almost overpowers the blueberry
Katherine Whitney 5 years ago
Sub-par, especially for something put out by King Arthur. I wanted another recipe to make with my discard, but this was disappointing. The muffins fell apart, and even my mellow starter (which normally makes amazing cakes and quick breads) managed to give them an unpleasant sourness.