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Blueberry Sausage Pancake Griddle Bars
LAUREN FIT FOODIE6Ingredients
35Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup bisquick
- 2 scoops protein powder (I used PEScience Cake Pop protein powder)
- 1 1/2 cups egg whites
- 1 tsp. xanthum gum (or baking powder)
- 1 cup fresh blueberries
- 8 oz. turkey sausage (cooked, I used Jenni-o ground turkey sausage)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium330mg14% |
| Potassium250mg7% |
| Protein15g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g4% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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