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Blueberry Salad with Green Onion-Poppy Seed Dressing
LOVE AND CONFECTIONS12Ingredients
10Minutes
520Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup cider vinegar
- 1/2 cup granulated sugar
- 1 tsp. Dijon mustard
- 1/2 tsp. salt
- 1 bunch green onions (scallions, cut into 1-inch pieces)
- 3/4 cup extra-virgin olive oil
- 4 tsp. poppy seeds
- 1 head romaine lettuce
- 8 oz. baby spinach
- 1 1/2 cups blueberries
- 15 oz. mandarin oranges (drained)
- 1/4 cup sliced almonds (or toasted sunflower seeds)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium850mg24% |
| Protein6g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber8g32% |
| Sugars36g |
| Vitamin A320% |
| Vitamin C120% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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