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Ingredients
US|METRIC
2 SERVINGS
- 4 cups blueberries (fresh organic, about 1 1/2 lbs)
- 1 Tbsp. fresh rosemary (finely chopped)
- 4 Tbsp. honey (local, or pure maple syrup, to taste, or other liquid sweetener)
- 1/4 cup chia seeds
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium380mg11% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber9g36% |
| Sugars69g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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