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Blueberry Ricotta Toaster Waffles
ALWAYS DAY DREAMING10Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups white whole wheat flour
- 1/4 cup cornmeal
- 2 tsp. baking powder
- 1/2 tsp. sea salt
- 1 cup 1% milk
- 1/2 cup part-skim ricotta cheese
- 2 Tbsp. maple syrup
- 1 tsp. vanilla extract
- 1/4 cup olive oil
- 1/2 cup dried blueberries (chopped, or blueberry juice-infused cranberries)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium630mg26% |
| Potassium370mg11% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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