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Ingredients
US|METRIC
5 SERVINGS
- 200 grams flour (I use 1/2 whole grain flour and 1/2 white flour)
- 1/2 tsp. baking soda
- 2 tsp. baking powder
- 1 pinch salt
- 1 Tbsp. sugar
- 180 mL milk
- 125 grams ricotta cheese
- 1 tsp. vanilla extract
- 2 Tbsp. lemon juice
- 1 lemon
- 150 grams blueberries
- maple syrup
- blueberry jam
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium450mg19% |
| Potassium230mg7% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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