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Ingredients
US|METRIC
10 SERVINGS
- 1 egg (extra-large organic)
- 1/4 cup sour cream
- 1 cup milk (soured, *, or 1 cup milk + 1 tsp vinegar)
- 1/2 cup raw sugar (depending on how sweet you like it)
- 2/3 cup cooked quinoa
- 2 cups flour (self-raising)
- 1 cup frozen blueberries
- 1 tsp. vanilla extract (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium30mg1% |
| Potassium130mg4% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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