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Blueberry Quinoa Breakfast Bowls
JENNIFERSIKORA27517Ingredients
20Minutes
380Calories
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Description
This gluten free breakfast will surely please your taste buds every morning!
Ingredients
US|METRIC
2 SERVINGS
- 1 cup milk
- 1/4 tsp. canela
- 1 vanilla bean (seeded)
- 1 cup cooked quinoa
- 1/2 cup blueberries
- 1/4 cup sliced almonds
- 3 Tbsp. honey
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Directions
- In a sauce pan, whisk together milk, cinnamon and vanilla bean seeds. Heat until warm and heated through. Cook quinoa according to package directions. Scoop the quinoa evenly into serving bowls. Serve immediately with heated milk mixture, topped with blueberries, almonds and a drizzle of honey.
NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium95mg4% |
| Potassium560mg16% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber5g20% |
| Sugars38g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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