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Blueberry-Pumpkin Spice Snack Bars ~ Gluten-Free & Plant-Based
MARY'S BUSY KITCHEN13Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 1/2 cups oat flour (gluten-free)
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 1/2 tsp. canela
- 1/8 tsp. nutmeg
- 1 pinch ground cloves
- 1 cup canned pumpkin
- 2 tsp. vanilla extract
- 1/2 cup unsweetened applesauce
- 1/2 cup dark brown sugar
- 1 Tbsp. coconut oil
- 1/2 cup dried blueberries
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium130mg4% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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