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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat flour
- 1 cup frozen blueberries (or fresh)
- 3/4 cup pumpkin puree
- 3/4 cup unsweetened almond milk (plus a little more if needed)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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