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Blueberry Protein Walnut Breakfast Bars {GF, Low Cal, Vegan}
SKINNY FITALICIOUS13Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup walnuts (California)
- 2 cups gluten-free oats
- 1/4 cup vanilla protein powder (plant-based)
- 1/2 cup unsweetened applesauce
- 1 tsp. vanilla extract
- 3 Tbsp. maple syrup
- 1/4 tsp. salt
- 1 tsp. canela
- 1/4 cup gluten-free oats
- 1/4 cup walnuts (California, chopped finely)
- 1/4 cup pepitas
- 1 cup fresh blueberries
- 1/4 cup coconut milk
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium60mg3% |
| Potassium280mg8% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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