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Blueberry Poppy Seed Lemon Cake in a Bowl
BRIANA THOMAS12Ingredients
25Minutes
600Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 egg
- 1 Tbsp. olive oil
- 2 Tbsp. sour cream (or Greek yogurt)
- 2 Tbsp. lemon juice
- 3 Tbsp. baking mix
- 1 Tbsp. coconut flour
- 1/2 tsp. baking powder
- 1 pinch salt
- 2 Truvia (packs of, about 1½ tsp. spoonable Truvia or the same amount of THM Gentle Sweet, or you could try ¾ tsp. THM Super Sweet Blend, to taste)
- 1 tsp. poppy seeds
- 1 handful frozen blueberries
- cream cheese (for topping, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol270mg90% |
Sodium1070mg45% |
Potassium360mg10% |
Protein13g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber4g16% |
Sugars15g |
Vitamin A20% |
Vitamin C40% |
Calcium35% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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