Blueberry Pomegranate Chia Jam

CRUMB TOP BAKING
5Ingredients
25Minutes
210Calories

Ingredients

US|METRIC
  • 1/2 cup blueberries
  • 3/4 cup pomegranate arils
  • 1/2 lemon (juiced and zested)
  • 1 tablespoon maple syrup
  • 1/4 cup chia seeds
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    NutritionView More

    210Calories
    Sodium0% DV5mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs11% DV33g
    Fiber28% DV7g
    Calories210Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium330mg9%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber7g28%
    Sugars19g38%
    Vitamin A2%
    Vitamin C50%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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