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Veronica Moore: "it turned out really good. i omitted the ice and…" Read More
8Ingredients
10Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh blueberries
- 1 banana
- 1/2 pineapple (chopped into chunks)
- 10 ice cubes
- 1/2 cup almond milk (whatever milk you have on hand or prefer)
- 1/2 cup rolled oats (I used gluten free organic)
- 1 scoop vanilla protein powder (I use designer whey)
- 1/2 cup greek yogurt (I used vanilla Chobani)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium105mg4% |
| Potassium640mg18% |
| Protein15g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Veronica Moore 5 years ago
it turned out really good. i omitted the ice and used frozen fruits which was great.