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Ingredients
US|METRIC
4 SERVINGS
- 2 cups Quaker® Old-Fashioned Oats
- 1 cup frozen blueberries (or fresh)
- 2 Tbsp. chia seeds
- 1/4 cup sliced almonds
- 1/4 cup maple syrup
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium420mg12% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber10g40% |
| Sugars18g |
| Vitamin A60% |
| Vitamin C8% |
| Calcium35% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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