Blueberry Pie Oatmeal

THE NUTRITIONIST REVIEWS
5Ingredients
15Minutes
430Calories

Ingredients

US|METRIC
  • 2 cups Quaker® Old-Fashioned Oats
  • 1 cup frozen blueberries (or fresh)
  • 2 tablespoons chia seeds
  • 1/4 cup sliced almonds
  • 1/4 cup maple syrup
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    NutritionView More

    430Calories
    Sodium8% DV200mg
    Fat15% DV10g
    Protein25% DV13g
    Carbs25% DV75g
    Fiber40% DV10g
    Calories430Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium420mg12%
    Protein13g25%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber10g40%
    Sugars18g36%
    Vitamin A60%
    Vitamin C8%
    Calcium35%
    Iron130%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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