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Blueberry Pie Ice Cream (Vegan & Paleo)
CRAVING NATURE16Ingredients
55Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup almond meal
- 1/4 cup coconut flour
- 3 pitted Medjool dates (softened)
- 1/2 Tbsp. coconut oil
- 1/2 tsp. vanilla extract
- 1/2 tsp. canela
- 1/2 tsp. sea salt
- 1 cup fresh blueberries
- 1/2 lemon
- 1 tsp. lemon zest
- 12 ice cubes (frozen coconut milk, I freeze a can the night before in ice cube trays)
- 1/4 cup raw cashews (optional, but I would leave in if using light coconut milk)
- 3 dates (softened, pitted)
- 1 tsp. vanilla bean paste
- sea salt (Hint of)
- 2 ice cubes (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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