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Blueberry Pie Bars with Oatmeal Crumble (vegan and gluten free!)
AMBITIOUS KITCHEN15Ingredients
60Minutes
350Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 cups gluten free oat flour (or sub all purpose)
- 1 cup old-fashioned rolled oats (gluten free if desired)
- 1/2 cup brown sugar (packed, or sub coconut sugar)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 6 Tbsp. butter (or vegan buttery stick, melted)
- 1 tsp. vanilla extract
- 1/4 tsp. almond extract
- 2 1/2 cups frozen blueberries
- 3 Tbsp. pure maple syrup
- 1 Tbsp. cornstarch (or arrowroot starch)
- 1/8 tsp. almond extract
- 1 lemon (optional)
- 1 pinch salt
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium250mg10% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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