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Blueberry Overnight Oats With Whipped Banana Topping
SOFABFOOD10Ingredients
5Minutes
490Calories
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Ingredients
US|METRIC
1 SERVINGS
- oats
- 1/2 cup old-fashioned rolled oats (I used extra thick rolled oats for a heartier flavor)
- 1/2 cup frozen blueberries
- 1/16 vanilla powder
- 1 tsp. vanilla extract
- 1 tsp. ground flax seeds
- 3/4 cup non dairy milk (I use unsweetened vanilla almond milk)
- whipped topping
- 1 frozen banana (chopped)
- 2 tsp. non dairy milk
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium125mg5% |
| Potassium970mg28% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber10g40% |
| Sugars37g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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