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Lydia Kleinhenz: "Is this sweet? No, it’s not meant to be. The da…" Read More
6Ingredients
5Minutes
530Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup blueberries
- 1/4 cup almond butter
- 2 dates (pitted)
- 1/2 cup oats (Gluten Free)
- 1 Tbsp. flaxseed meal (ground)
- 1 1/2 cups almond milk
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium780mg22% |
| Protein19g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lydia Kleinhenz a month ago
Is this sweet? No, it’s not meant to be. The dates provide some sweet flavor & I also use reduced sugar almond milk that’s enough sweetness for me. Only add 1 C of almond milk unless you like super runny smoothies. If you let it sit im sure it would thicken but I dont have time for that. Good but not great. Id still make it again.