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Blueberry Oat Waffle French Toast
EDIBLE PERSPECTIVE17Ingredients
35Minutes
700Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup gluten free oat flour
- 2 1/4 Tbsp. gluten-free rolled oats
- 1/4 cup almond meal
- 1/4 tsp. baking powder
- 1 pinch salt
- 1 large egg
- 1/4 cup unsweetened almond milk
- 1/4 cup unsweetened applesauce
- 1 Tbsp. honey (or maple syrup/agave)
- 1 Tbsp. coconut oil (unrefined, melted + slightly cooled or other cooking oil)
- 3/4 tsp. pure vanilla extract
- 1/2 cup blueberries fresh (or frozen)
- 2 waffles (blueberry oat)
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1/2 tsp. cinnamon
- coconut oil (unrefined)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium520mg22% |
| Potassium600mg17% |
| Protein22g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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