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Blueberry Oat Protein Smoothie
PEANUT BUTTER AND FITNESS5Ingredients
5Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup frozen blueberries
- 1/2 cup vanilla Greek yogurt (Dannon Light and Fit)
- 1/4 cup unsweetened vanilla almond milk
- 1/4 cup rolled oats
- 1/2 scoop vanilla whey protein (Jay Robb)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium30mg1% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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