Blueberry Oat Muffins Recipe | Yummly

Blueberry Oat Muffins

APINCHOFHEALTHY.COM
12Ingredients
25Minutes
180Calories
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Ingredients

US|METRIC
  • 1 1/3 cups whole wheat pastry flour
  • 1 cup old-fashioned oats
  • 2 teaspoons baking powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon baking soda
  • 1/2 cup pure maple syrup (100%)
  • 1 egg
  • 1 cup fat free greek yogurt
  • 3 tablespoons coconut oil (unrefined, melted)
  • 1 teaspoon pure vanilla extract
  • 1 cup fresh blueberries
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    NutritionView More

    180Calories
    Sodium13% DV300mg
    Fat7% DV4.5g
    Protein8% DV4g
    Carbs10% DV31g
    Fiber8% DV2g
    Calories180Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium300mg13%
    Potassium105mg3%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A10%
    Vitamin C2%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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