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8Ingredients
40Minutes
340Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 oz. blanched almond flour
- 2.5 oz. heavy cream
- 1.5 oz. fresh blueberries
- 1 oz. Swerve Sweetener
- 1 large egg (lightly beaten)
- 1/2 Tbsp. baking powder
- 1/4 tsp. salt
- nonstick cooking spray (for greasing liners)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium490mg20% |
| Potassium50mg1% |
| Protein11g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ayo 5 years ago
I've started baking muffins a lot recently and this is by far the best muffin recipe I've found. And very healthy too. Low sugar, high fiber. I also made a version without blueberries and 1/2 teasoppn of vanilla extract...BEAUTIFUL. Love it both ways.