Blueberry Muffins – Low Carb and Gluten Free

PEACE, LOVE AND LOW CARB
13Ingredients
50Minutes
250Calories

Ingredients

US|METRIC
  • 2 ounces butter (very soft)
  • 4 tablespoons cream cheese (very soft)
  • 1/2 teaspoon vanilla
  • 1/2 cup coconut flour (get it here)
  • 1/4 cup Swerve (Granulated, get it here)
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/16 teaspoon cinnamon
  • 1/8 teaspoon xanthan gum (binds ingredients)
  • 3 large eggs (cold)
  • 1/4 cup heavy cream (last wet addition)
  • 1/3 cup fresh blueberries
  • 2 teaspoons Swerve (Granulated)
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    NutritionView More

    250Calories
    Sodium13% DV320mg
    Fat37% DV24g
    Protein10% DV5g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories250Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol155mg52%
    Sodium320mg13%
    Potassium115mg3%
    Protein5g10%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A15%
    Vitamin C2%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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