Blueberry Muffin Smoothie

CONFESSIONS OF A MOMMYAHOLIC
6Ingredients
15Minutes
440Calories

Ingredients

US|METRIC
  • 1 banana (frozen ripe)
  • 1 cup frozen blueberries
  • 5 5/16 ounces vanilla Greek yogurt (or about 1/2 cup)
  • 1/2 cup milk
  • 1/4 cup steel cut oats
  • 1/2 teaspoon cinnamon
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    NutritionView More

    440Calories
    Sodium4% DV90mg
    Fat9% DV6g
    Protein29% DV15g
    Carbs28% DV85g
    Fiber48% DV12g
    Calories440Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium90mg4%
    Potassium1000mg29%
    Protein15g29%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber12g48%
    Sugars39g78%
    Vitamin A4%
    Vitamin C50%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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